Food database and calorie counter Source: Member

Sam's Choice

Slow Cooked Beef Pot Roast

Nutrition Facts
Serving Size: 5 oz (140g)
Amount Per Serving
Calories from Fat 81
Calories 200
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 470mg 20%
Potassium 210mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 5 oz serving of Sam's Choice Slow Cooked Beef Pot Roast.
Calorie breakdown: 40% fat, 31% carbs, 29% protein.

Related Beef from Sam's Choice:

Black Angus Seasoned Patties
Cuban-Style Braised Beef

More Products from Sam's Choice:

Burrito Bowl Grilled Chicken
Organic Vegan Protein Broth
Creamy Clam Chowder
Thin Crust 4 Meat Pizza
Smoked Fresh Polish Sausage
  view all sam's choice products

Other Types of Roast Beef:

Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef Spread
Roast Beef
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Corned Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info
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