Food database and calorie counter |
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8 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
Serving Size |
8 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
29.1g
37%
Saturated Fat
11.446g
57%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
12.357g
Cholesterol
128mg
43%
Sodium
365mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.53g
Vitamin D
-
Calcium
13mg
1%
Iron
4.13mg
23%
Potassium
491mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
449
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Fat
29.1g
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Carbs
0g
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Protein
43.53g
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There are 449 calories in 8 thin slices of Roast Beef. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
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