Food database and calorie counter |
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4 1/4 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
Serving Size |
4 1/4 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
15.46g
20%
Saturated Fat
6.081g
30%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
6.564g
Cholesterol
68mg
23%
Sodium
194mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.12g
Vitamin D
-
Calcium
7mg
1%
Iron
2.2mg
12%
Potassium
261mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
15.46g
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Carbs
0g
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Protein
23.12g
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There are 238 calories in 4 1/4 thin slices of Roast Beef. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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