Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
3.511g
18%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
2.72g
Cholesterol
89mg
30%
Sodium
1159mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.56g
Vitamin D
-
Calcium
13mg
1%
Iron
2.91mg
16%
Potassium
308mg
7%
Vitamin A
43mcg
5%
Vitamin C
1.7mg
2%
Note:
Includes: pastrami, NFS
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
191
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Fat
7.62g
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Carbs
0g
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Protein
28.56g
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There are 191 calories in 1 cup of pieces of Smoked & Spiced Beef Pastrami. |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pastrami:
Related Types of Beef:
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