| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
3.511g
18%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
2.72g
Cholesterol
89mg
30%
Sodium
1159mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.56g
Vitamin D
-
Calcium
13mg
1%
Iron
2.91mg
16%
Potassium
308mg
7%
Vitamin A
43mcg
5%
Vitamin C
1.7mg
2%
Note:
Includes: pastrami, NFS
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(191 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
191
|
|
Fat
7.62g
|
|
Carbs
0g
|
|
Protein
28.56g
|
| There are 191 calories in 1 cup of pieces of Smoked & Spiced Beef Pastrami. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pastrami:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
