Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
38.09g
14%
Dietary Fiber
1.6g
6%
Sugars
4.13g
Protein
6.76g
Vitamin D
-
Calcium
13mg
1%
Iron
2.62mg
15%
Potassium
102mg
2%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
188
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Fat
1.17g
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Carbs
38.09g
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Protein
6.76g
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There are 188 calories in 1 small Bagel with Raisins. |
Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
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