Food database and calorie counter Source: Generic

Bagel with Raisins

Nutrition Facts
Serving Size 1 regular
 
Amount Per Serving
Calories from Fat 16
Calories 287
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.288g 1%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 0.184g  
Cholesterol 0mg 0%
Sodium 338mg 14%
Potassium 155mg  
Total Carbohydrate 57.96g 19%
  Dietary Fiber 2.4g 10%
  Sugars 6.28g  
Protein 10.29g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 57.96g (80%) Fat, 1.78g (6%) Protein, 10.29g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
287
Fat
1.78g
Carbs
57.96g
Protein
10.29g
There are 287 calories in 1 regular Bagel with Raisins.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 77
1 small 188
100 g 273
1 regular 287
1 large 358

Related Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

See Also:

Village Hearth Cinnamon Raisin Bagels
Aunt Millie's Cinnamon Raisin Bagels
Panera Bread Cinnamon Swirl & Raisin Bagel
Panera Bread Dutch Apple & Raisin Bagel
Trader Joe's Cinnamon Raisin Bagel
  view more results

Contains these Ingredients:

105 g Cinnamon raisin bagels
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rhainman
on 10 October 2014
Mike whitley
on 04 October 2014
nm9
on 21 September 2014
nelle81487
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Bagel with Raisins with these foods:
365 Strawberry Cereal Bar
Yoplait Light Fat Free Yogurt - Key Lime Pie
Cheddar or American Type Cheese
Coffee (Brewed From Grounds)
Light or Lite Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.