Food database and calorie counter Source: Generic

Bagel with Raisins

Nutrition Facts
Serving Size: 1 regular
Amount Per Serving
Calories from Fat 16
Calories 287
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.288g 1%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 0.184g  
Cholesterol 0mg 0%
Sodium 338mg 14%
Potassium 155mg  
Total Carbohydrate 57.96g 19%
  Dietary Fiber 2.4g 10%
  Sugars 6.28g  
Protein 10.29g  
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 22%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 287 calories in 1 regular Bagel with Raisins.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 77
1 small 188
100 g 273
1 regular 287
1 large 358

Related Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Onion Bagel
  view more bagels nutritional info

See Also:

Village Hearth Cinnamon Raisin Bagels
Sara Lee Deluxe Bagels - Cinnamon Raisin
Food Lion Cinnamon Raisin Bagels
Dave's Killer Bread Cinnamon Raisin Remix Bagel
Van de Kamp's Cinnamon Raisin Bagels
  view more results

Contains these Ingredients:

105 g Cinnamon raisin bagels
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