Food database and calorie counter Source: Generic

Bagel with Raisins

Nutrition Facts
Serving Size 1 regular
 
Amount Per Serving
Calories from Fat 16
Calories 287
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.288g 1%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 0.184g  
Cholesterol 0mg 0%
Sodium 338mg 14%
Potassium 155mg  
Total Carbohydrate 57.96g 19%
  Dietary Fiber 2.4g 10%
  Sugars 6.28g  
Protein 10.29g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 57.96g (80%) Fat, 1.78g (6%) Protein, 10.29g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
287
Fat
1.78g
Carbs
57.96g
Protein
10.29g
There are 287 calories in 1 regular Bagel with Raisins.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 77
1 small 188
100 g 273
1 regular 287
1 large 358

Related Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

See Also:

Village Hearth Cinnamon Raisin Bagels
Aunt Millie's Cinnamon Raisin Bagels
Panera Bread Cinnamon Swirl & Raisin Bagel
Panera Bread Dutch Apple & Raisin Bagel
Trader Joe's Cinnamon Raisin Bagel
  view more results

Contains these Ingredients:

105 g Cinnamon raisin bagels
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Recently Eaten By:

nelle81487
on 17 September 2014
KathyTriesAgain
on 25 August 2014
bakin8dys
on 22 August 2014
Ann DuB
on 17 August 2014

Recently Eaten With:

FatSecret members have recently eaten Bagel with Raisins with these foods:
Strawberries
Fresh & Easy Strawberry Flavored Water
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
2% Fat Milk


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