Food database and calorie counter Source: Member

Thomas'

Cinnamon Raisin Swirl Bagel

Nutrition Facts
Serving Size 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 15
Calories 260
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Don't update per a 2009 package! Updated info above is per current package.

Updated 5/16/12 as indicated on nutrition label. See link below:
http://thomas.bimbobakeriesusa...


Updated information from package...There are 6 servings per container.

Looks like Thomas' has been changing their recipe lately. Updated nutrition information to a May 2009 package of bagels.
Information for this food was submitted to the FatSecret food database by member fayiana on 08 Jan 09, and last modified on 20 Mar 13 by member MiniEM .

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 52g (80%) Fat, 1.5g (5%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
260
Fat
1.5g
Carbs
52g
Protein
10g
There are 260 calories in a 1 bagel serving of Thomas' Cinnamon Raisin Swirl Bagel.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

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Recently Eaten By:

splendiferous21
on 16 October 2014
connellsville8886
on 16 October 2014
MRD1990
on 16 October 2014
3bananas
on 16 October 2014

Recently Eaten With:

FatSecret members have recently eaten Thomas' Cinnamon Raisin Swirl Bagel with these foods:
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