| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.285g
1%
Trans Fat
0g
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.303g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
48.31g
18%
Dietary Fiber
2.1g
7%
Sugars
2.35g
Protein
9.54g
Vitamin D
-
Calcium
76mg
6%
Iron
3.45mg
19%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 27 Aug 20 11:45 PM
|
12%
|
of RDI*
(247 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
247
|
|
Fat
1.5g
|
|
Carbs
48.31g
|
|
Protein
9.54g
|
| There are 247 calories in 93 grams of Everything Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
