Food database and calorie counter Source: Member

Frito-Lay

Munchies Salted Peanuts

Nutrition Facts
Serving Size: 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 130
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
5g
Protein
8g
There are 160 calories in a 3 tbsp serving of Frito-Lay Munchies Salted Peanuts.
Calorie breakdown: 71% fat, 11% carbs, 18% protein.

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Related Nuts from Frito-Lay:

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Other Types of Peanuts:

Honey Roasted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Other Types of Nuts:

Mixed Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
  view more nuts nutritional info
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