Food database and calorie counter Source: Mobile User

Frito-Lay

Nut Harvest Sea Salted Whole Cashews

Nutrition Facts
Serving Size: 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
4g
There are 170 calories in a 2 tbsp serving of Frito-Lay Nut Harvest Sea Salted Whole Cashews.
Calorie breakdown: 69% fat, 21% carbs, 9% protein.

Related Cashews from Frito-Lay:

Cashews
Whole Cashews

Related Nuts from Frito-Lay:

In Shell Pistachios
Salted Pistachios without Shells
Deluxe Mixed Nuts
Roasted Almonds
Peanuts Salted in Shell
Munchies Flamin' Hot Peanuts
  find more frito-lay nuts products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Walnuts
Pecan Nuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.