Food database and calorie counter Source: Member


Deluxe Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (1oz)
Amount Per Serving
Calories from Fat 140
Calories 190
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cashews, almonds, pecans, brazils, filberts (hazelnuts), peanut oil or cottonseed oil, and salt.
Information for this food was submitted to the FatSecret food database by member WCityMike on 28 Feb 11.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (77%)
Protein (14%)
Carbohydrates, 4g (9%) Fat, 16g (77%) Protein, 7g (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1/4 cup serving of Frito-Lay Deluxe Mixed Nuts.
Calorie breakdown: 77% fat, 9% carbs, 14% protein.

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Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

on 21 March 2015
on 15 March 2015
on 06 March 2015
Queen Bee Beth
on 07 February 2015

Recently Eaten With:

FatSecret members have recently eaten Frito-Lay Deluxe Mixed Nuts with these foods:
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