Food database and calorie counter Source: Member

Frito-Lay

Munchies Crunchy Coated BBQ Peanuts (Package)

Nutrition Facts
Serving Size: 1 package (55g)
 
Amount Per Serving
Calories from Fat 180
Calories 310
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
20g
Carbs
20g
Protein
11g
There are 310 calories in a 1 package serving of Frito-Lay Munchies Crunchy Coated BBQ Peanuts (Package).
Calorie breakdown: 59% fat, 26% carbs, 14% protein.

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