Food database and calorie counter Source: Member

Frito-Lay

Munchies Crunchy Coated BBQ Peanuts (Package)

Nutrition Facts
Serving Size 1 package (55g)
 
Amount Per Serving
Calories from Fat 180
Calories 310
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tomuchtolose67 on 25 Feb 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
Carbohydrates, 20g (26%) Fat, 20g (59%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
20g
Protein
11g
There are 310 calories in a 1 package serving of Frito-Lay Munchies Crunchy Coated BBQ Peanuts (Package).
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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Other Types of Peanuts:

Peanuts
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Dry Roasted Unsalted Peanuts
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Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Other Types of Snacks:

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Trail Mix
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  view more snacks nutritional info
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Recently Eaten By:

Dneha
on 13 February 2013
chasmash
on 11 November 2012
kb3183
on 25 February 2012
Imdoinit
on 28 December 2011

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