Food database and calorie counter Source: Member

Frieda's

Cara Cara Oranges

Nutrition Facts
Serving Size: 1 medium orange (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 250mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 1g  
 
Vitamin A 30% Vitamin C 150%
Calcium 2% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 1 medium orange serving of Frieda's Cara Cara Oranges.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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