Food database and calorie counter Source: Member

Fresh Frozen

Cut White Corn

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
18g
Protein
3g
There are 70 calories in a 3 oz serving of Fresh Frozen Cut White Corn.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Vegetables from Fresh Frozen:

Zipper Peas
Breaded Squash
California Blend
Field Peas with Snaps
Fajita Blend
Cut Okra
  find more fresh frozen vegetables products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Onions
Carrots
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info
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