Food database and calorie counter Source: Member

Fresh Express

Chopped Romaine

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 100% Vitamin C 35%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ReLee on 29 Mar 11.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 cups serving of Fresh Express Chopped Romaine.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Green & Crisp Lettuce with Double Carrots
Green & Crisp Lettuce with Iceberg & Romaine
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Hearts of Romaine
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Related Vegetables from Fresh Express:

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Asian Sesame Cooking Greens
Baby Kale Mix
Baby Spinach
Baby Spinach (Family Size)
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  find more fresh express vegetables products

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
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  view more vegetables nutritional info
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Recently Eaten By:

Dray289
on 21 December 2014
oofster
on 11 December 2014
Sunnyshine
on 23 October 2014
oyaloom
on 10 October 2014

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