Food database and calorie counter Source: Member


Hearty 12 Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories from Fat 20
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Comes as a loaf
Information for this food was submitted to the FatSecret food database by member Xmasgrdn1 on 05 Oct 10.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (15%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 slice serving of Freihofer's Hearty 12 Grain Bread.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Multigrain Bread from Freihofer's:

Family Grains Healthy Multi-Grain Bread

Related Bread from Freihofer's:

100% Hearty Whole Wheat Bread
100% Whole Wheat Bread
Country Honey Wheat Bread
Country Potato Bread
Country White Bread
Family Grains 100% Whole Wheat Bread
  find more freihofer's bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 14 July 2015
on 21 May 2015
on 06 May 2015
on 21 January 2015

Recently Eaten With:

FatSecret members have recently eaten Freihofer's Hearty 12 Grain Bread with these foods:
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