Food database and calorie counter Source: Member

Fred Meyer

Original English Muffins

Nutrition Facts
Serving Size: 1 muffin (56g)
 
Amount Per Serving
Calories from Fat 1
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
4g
There are 110 calories in a 1 muffin serving of Fred Meyer Original English Muffins.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related English Muffins from Fred Meyer:

English Muffin Bread
Whole Wheat English Muffins
100% Whole Wheat English Muffins
Multigrain English Muffin
Sourdough English Muffin

Related Muffins from Fred Meyer:

Poppyseed Muffin
Raisin Bran Muffin

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info
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