Food database and calorie counter Source: USDA

1 roll (1 oz)

Dinner Rolls

Nutrition Facts
Serving Size 1 roll (1 oz)
 
Amount Per Serving
Calories from Fat 18
Calories 84
 
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.491g 2%
  Polyunsaturated Fat 0.339g  
  Monounsaturated Fat 1.037g  
Cholesterol 0mg 0%
Sodium 146mg 6%
Potassium 37mg  
Total Carbohydrate 14.11g 5%
  Dietary Fiber 0.8g 3%
  Sugars 0.73g  
Protein 2.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
Carbohydrates, 14.11g (67%) Fat, 2.04g (21%) Protein, 2.35g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
2.04g
Carbs
14.11g
Protein
2.35g
There are 84 calories in 1 1 oz Dinner Roll.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 84
1 roll (pan, dinner, or small roll) (2" square, 2" high) 84
1 oz 85
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
1 roll (foot long frankfurter roll) 258
100 g 300

Related Types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Egg Dinner Rolls
Oat Bran Dinner Rolls
Rye Dinner Rolls
Wheat Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
  view more results

Used in these Member Recipes:

Baked Eggs in Bread Bowl
Grilled Salami & Cheese Sandwich
Chicken Baseballs
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Recently Eaten By:

Camfat
on 17 September 2014
parcoast
on 17 September 2014
blue_thunder
on 16 September 2014
EMMJEB
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Dinner Rolls with these foods:
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Coffee with Cream and Sugar
Armour Corned Beef Hash
Fried Floured or Breaded Tuna
Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)


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