| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 cup
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| Amount Per Serving |
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Calories from Fat 324
Calories 414
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| % Daily Values* |
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Total Fat
35.95g
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55% |
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Saturated Fat
4.989g
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25% |
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Polyunsaturated Fat
11.358g
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Monounsaturated Fat
17.833g
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Cholesterol
0mg
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0% |
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Sodium
13mg
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1% |
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Potassium
515mg
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Total Carbohydrate
11.77g
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4% |
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Dietary Fiber
6.2g
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25% |
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Sugars
2.9g
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Protein
18.83g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(414 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
414
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Fat
35.95g
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Carbs
11.77g
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Protein
18.83g
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| There are 414 calories in a 1/2 cup of Peanuts. |
| Calorie breakdown: 73% fat, 12% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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on 16 April 2014
