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Carbs in Peanuts

The favorite choice for the term "Peanuts" is 1 ounce of Peanuts which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peanuts is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Plain Peanuts

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 peanut 0.07 0.08 0.2 0.27
10 Peanuts 1.05 0.75 1.7 2.75
1/4 cup 2.79 1.45 3.1 5.89
1/2 cup 5.57 2.90 6.2 11.77
1 cup 11.15 5.80 12.4 23.55
1 oz 2.17 1.13 2.4 4.57

Other Popular Types of Peanuts

(1 oz serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Boiled Peanuts 3.53 0.70 2.5 6.03
Dry Roasted Peanuts 3.80 1.19 2.3 6.10
Dry Roasted Peanuts with Salt 3.80 1.19 2.3 6.10
Honey Roasted Peanuts 4.47 4.02 2.3 6.77
Oil Roasted Peanuts 3.36 1.18 2.0 5.36
Oil Roasted Peanuts with Salt 1.63 1.19 2.7 4.33
Spanish Peanuts 1.78 - 2.7 4.48
Valencia Peanuts 3.43 - 2.5 5.93
Virginia Peanuts 2.29 1.12 2.4 4.69

Other Common Suggestions

(1 oz serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Dry Roasted Mixed Nuts with Peanuts with Salt 4.59 1.32 2.6 7.19
Milk Chocolate Coated Peanuts 12.70 10.66 1.3 14.00
Sugar Coated Peanuts 12.24 11.97 1.2 13.44

Foods related to Peanuts:

Cashews Peanut Butter Pecans Pine Nuts
Almonds Raisins Walnuts Nuts
Snacks

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 126
Calories 161
 
% Daily Values*
Total Fat 13.96g 21%
  Saturated Fat 1.937g 10%
  Polyunsaturated Fat 4.411g  
  Monounsaturated Fat 6.926g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 200mg  
Total Carbohydrate 4.57g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.13g  
Protein 7.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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