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Calories in Mixed Nuts

The favorite choice for the term "Mixed Nuts" is 1 ounce of Mixed Nuts which has about 180 calories. Calorie and nutritional information for a variety of types and serving sizes of Mixed Nuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Mixed Nuts

Fat(g) Carbs(g) Prot(g)
Calories

Mixed Nuts

1 oz 15.96 6.12 4.68 175
1/4 cup 19.99 7.66 5.86 219
1/2 cup 39.97 15.32 11.72 438
1 cup 79.95 30.64 23.44 876

Mixed Nuts in Shell

1 oz 8.41 1.83 1.92 84
10 assorted nuts 19.40 4.21 4.44 195
1/4 cup 4.20 0.91 0.96 42
1/2 cup 8.41 1.83 1.92 84
1 cup 16.81 3.65 3.85 169

Other Popular Types of Mixed Nuts

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dry Roasted Mixed Nuts with Salt Added 14.59 7.19 4.90 168
Dry Roasted Mixed Nuts wthout Salt Added 14.59 7.19 4.90 168
Honey Roasted Mixed Nuts with Peanuts 13.90 8.32 4.14 163
Roasted Mixed Nuts 15.92 6.31 4.40 174
Roasted Mixed Nuts with Peanuts 15.97 6.07 4.75 175
Oil Roasted Mixed Nuts with Salt Added 15.92 6.31 4.40 174
Oil Roasted Mixed Nuts without Salt Added 15.92 6.31 4.40 174
Oil Roasted Mixed Nuts with Peanuts, with Salt Added 15.97 6.07 4.75 175

Foods related to Mixed Nuts:

Cashews Pecans Pistachios Almonds
Peanuts Walnuts Nuts Snacks

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 144
Calories 175
 
% Daily Values*
Total Fat 15.96g 25%
  Saturated Fat 2.494g 12%
  Polyunsaturated Fat 3.665g  
  Monounsaturated Fat 9.067g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 163mg  
Total Carbohydrate 6.12g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.2g  
Protein 4.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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