Register  |  Sign In
Food database and calorie counter Source: Generic

1/2 cup

Mixed Nuts

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 360
Calories 438
 
% Daily Values*
Total Fat 39.97g 61%
  Saturated Fat 6.246g 31%
  Polyunsaturated Fat 9.18g  
  Monounsaturated Fat 22.708g  
Cholesterol 0mg 0%
Sodium 281mg 12%
Potassium 408mg  
Total Carbohydrate 15.32g 5%
  Dietary Fiber 5.9g 24%
  Sugars 3.02g  
Protein 11.72g  
 
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: nuts, NFS
22%
of RDI*
(438 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 15.32g (13%) Fat, 39.97g (77%) Protein, 11.72g (10%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
438
Fat
39.97g
Carbs
15.32g
Protein
11.72g
There are 438 calories in a 1/2 cup of Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Planters Deluxe Mixed Nuts
  view more results

Contains these Ingredients:

57 g Oil roasted mixed nuts (with peanuts, with salt added)
14 g Oil roasted mixed nuts (without peanuts, with salt added)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Susiegrace
on 27 July 2014
Dianeinoz
on 27 July 2014
Jannie Cloete
on 26 July 2014
gerrypennell
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Mixed Nuts with these foods:
Tostitos Multigrain Scoops
Athenos Roasted Garlic Hummus
Crystal Farms Mozzarella String Cheese Sticks
Steak
Hershey's Cookies 'n' Cream Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.