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Vitamins in Mixed Nuts

The favorite choice for the term "Mixed Nuts" is 1 ounce of Mixed Nuts which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mixed Nuts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Mixed Nuts

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Mixed Nuts

1 oz 5 3 - -
1/4 cup 6 4 - -
1/2 cup 12 8 - 1
1 cup 24 15 - 1

Mixed Nuts in Shell

1 oz 2 2 - -
10 assorted nuts 5 4 - 1
1/4 cup 1 1 - -
1/2 cup 2 2 - -
1 cup 4 3 - 1

Other Popular Types of Mixed Nuts

(1 oz serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Dry Roasted Mixed Nuts with Salt Added 6 2 - -
Dry Roasted Mixed Nuts wthout Salt Added 6 2 - -
Honey Roasted Mixed Nuts with Peanuts 4 3 - -
Roasted Mixed Nuts 4 3 - -
Roasted Mixed Nuts with Peanuts 5 3 - -
Oil Roasted Mixed Nuts with Salt Added 4 3 - -
Oil Roasted Mixed Nuts without Salt Added 4 3 - -
Oil Roasted Mixed Nuts with Peanuts, with Salt Added 5 3 - -

Foods related to Mixed Nuts:

Cashews Pecans Pistachios Almonds
Peanuts Walnuts Nuts Snacks

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Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 144
Calories 175
 
% Daily Values*
Total Fat 15.96g 25%
  Saturated Fat 2.494g 12%
  Polyunsaturated Fat 3.665g  
  Monounsaturated Fat 9.067g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 163mg  
Total Carbohydrate 6.12g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.2g  
Protein 4.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%

     
 

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