| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
7.699g
38%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.472g
Cholesterol
41mg
14%
Sodium
822mg
36%
Total Carbohydrate
46.31g
17%
Dietary Fiber
0.6g
2%
Sugars
9.71g
Protein
15.75g
Vitamin D
-
Calcium
414mg
32%
Iron
2.14mg
12%
Potassium
351mg
7%
Vitamin A
153mcg
17%
Vitamin C
0mg
0%
Note:
Includes: risotto
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
12.44g
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Carbs
46.31g
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Protein
15.75g
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| There are 365 calories in 1 cup of Rice Casserole with Cheese. |
| Calorie breakdown: 31% fat, 51% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Risotto:
Related Types of Casseroles:
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