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Sodium in Bread Crumbs

The favorite choice for the term "Bread Crumbs" is 1/4 cup of Bread Crumbs which has about 200 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Bread Crumbs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Bread Crumbs

Sodium(mg)

Regular Bread Crumbs

1 tbsp 49
1/4 cup 198
1/2 cup 395
1 cup 791
1 oz 208

Seasoned Bread Crumbs

1 tbsp 132
1/4 cup 528
1/2 cup 1055
1 cup 2111
1 oz 499

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Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 13
Calories 107
 
% Daily Values*
Total Fat 1.43g 2%
  Saturated Fat 0.325g 2%
  Polyunsaturated Fat 0.556g  
  Monounsaturated Fat 0.276g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 53mg  
Total Carbohydrate 19.43g 6%
  Dietary Fiber 1.2g 5%
  Sugars 1.67g  
Protein 3.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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