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Sodium in Parmesan Cheese

The favorite choice for the term "Parmesan Cheese" is 1 tablespoon of Parmesan Cheese (Grated) which has about 80 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Parmesan Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Parmesan Cheese

1 tbsp 76
1/4 cup 382
1/2 cup 764
1 oz 433

Popular Types of Parmesan Cheese

(1 tbsp serving)
Grated Parmesan Cheese 76
Shredded Parmesan Cheese 85
Hard Parmesan Cheese 80
Low Sodium Parmesan Cheese 3
Fat Free Parmesan Cheese Topping 86

Foods related to Parmesan Cheese:

Cheddar Cheese American Cheese Feta Cheese Mozzarella Cheese
Ricotta Cheese Romano Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 13
Calories 22
% Daily Values*
Total Fat 1.43g 2%
  Saturated Fat 0.865g 4%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.419g  
Cholesterol 4mg 1%
Sodium 76mg 3%
Potassium 6mg  
Total Carbohydrate 0.2g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 1.92g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%


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