Food database and calorie counter Source: Member

Food Lion

1% Lowfat Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (115g)
Amount Per Serving
Calories from Fat 15
Calories 90
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 14g  
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 0%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (14%)
Protein (60%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/2 cup serving of Food Lion 1% Lowfat Cottage Cheese.
Calorie breakdown: 14% fat, 26% carbs, 60% protein.

Related Cottage Cheese from Food Lion:

Fat Free Cottage Cheese
Cottage Cheese
Whole Milk Cottage Cheese
Low Fat Cottage Cheese

Related Cheese from Food Lion:

Natural Baby Swiss Cheese
New York Extra Sharp White Cheddar Cheese Snack Slices
4 Cheese Mexican Blend
Provolone Cheese Slices Reduced Fat
Natural Sharp Cheddar Cheese
Natural Pepper Jack Cheese
  find more food lion cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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