Food database and calorie counter Source: Member

Food Club

Oriental Style Vegetables

Nutrition Facts
Serving Size 1 cup (95g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 2% Vitamin C 20%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
green beans, broccoli, onions, mushrooms
Information for this food was submitted to the FatSecret food database by member krbuell on 16 Dec 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
1g
There are 25 calories in a 1 cup serving of Food Club Oriental Style Vegetables.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Bwahle
on 21 January 2013
kimsan
on 25 April 2012
Jukenberg
on 15 February 2012
pecospete
on 31 January 2012

Recently Eaten With:

FatSecret members have recently eaten Food Club Oriental Style Vegetables with these foods:
Tilapia (Fish)
Mahi Mahi
1% Fat Milk
Bananas
Minute Instant Whole Grain Brown Rice


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