Food database and calorie counter Source: Member

Farmer John

Fully Cooked Premium Half Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 60
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 910mg 38%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (57%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
3g
Protein
9g
There are 110 calories in a 2 oz serving of Farmer John Fully Cooked Premium Half Ham.
Calorie breakdown: 57% fat, 11% carbs, 32% protein.

Related Ham from Farmer John:

Extra Lean Ham Slices
Spiral Ham
Honey Ham
Cooked Ham
Lower Sodium Cooked Ham
Black Forest Ham
  find more farmer john ham products

More Products from Farmer John:

California Natural Sausage Links
Pork Spare Ribs
Turkey Franks
Beef Franks
Jumbo Wieners
  view all farmer john products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
  view more ham nutritional info
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