Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories from Fat 50
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Pork and natural flavoring
Information for this food was submitted to the FatSecret food database by member christa28 on 04 Feb 09, and last modified on 02 Dec 11 by member gbg .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 4 oz serving of Farmer John Extra Lean Ground Pork.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

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Recently Eaten By:

on 25 November 2015
on 18 November 2015
on 14 November 2015
on 06 November 2015

Recently Eaten With:

FatSecret members have recently eaten Farmer John Extra Lean Ground Pork with these foods:
Ground Beef (95% Lean / 5% Fat)
V8 Low Sodium Original 100% Vegetable Juice (5.5 oz)
Trader Joe's Brown Jasmine Rice

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