Food database and calorie counter  

Farmer John

Boneless Pork Tenderloins

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
55mg
2%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 22 06:35 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (34%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
2g
Protein
20g
There are 140 calories in 4 oz (112 g) of Farmer John Boneless Pork Tenderloins.
Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Pork from Farmer John:

Extra Lean Ground Pork
Pork Spare Ribs
Boneless Pork Loin Chops
Premium Pork Links

More Products from Farmer John:

Honey Ham
Dodger Dog
Premium Maple Bacon
Fully Cooked Premium Half Ham
Polska Kielbasa
  view all farmer john products

Other Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Chop
Pork Spareribs
Pork Roast
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.