Food database and calorie counter Source: Member

Farmer John

Pork Spare Ribs

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 117
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
0g
Protein
22g
There are 200 calories in a 4 oz serving of Farmer John Pork Spare Ribs.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Ribs from Farmer John:

Carefree Cookin' St. Louis Style Spareribs

Related Pork from Farmer John:

Boneless Pork Tenderloins
Premium Pork Links
Extra Lean Ground Pork

More Products from Farmer John:

California Natural Sausage Links
Cooked Sliced Ham
Spiral Ham
Turkey Franks
Beef Franks
  view all farmer john products

Other Types of Ribs:

Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  view more ribs nutritional info

Other Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Ground Pork
Pork
  view more pork nutritional info
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