Food database and calorie counter Source: Member

Ethnic Gourmet

Chicken Korma

Nutrition Facts
Serving Size 1 container (283g)
 
Amount Per Serving
Calories from Fat 80
Calories 340
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 720mg 30%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 21g  
 
Vitamin A 15% Vitamin C 20%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tbrewster on 12 Mar 10.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (24%)
 
Protein (24%)
Carbohydrates, 44g (52%) Fat, 9g (24%) Protein, 21g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
9g
Carbs
44g
Protein
21g
There are 340 calories in a 1 container serving of Ethnic Gourmet Chicken Korma.
Calorie breakdown: 24% fat, 52% carbs, 24% protein.

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Other Types of Chicken:

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Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Fatchick
on 05 December 2014
RAR123
on 05 December 2014
TangoGrant
on 21 November 2014
mollyfied
on 15 November 2014

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