Food database and calorie counter Source: Member

Ethnic Gourmet

Vegetable Korma

Nutrition Facts
Serving Size 1 package (311g)
 
Amount Per Serving
Calories from Fat 60
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 52g 17%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 8g  
 
Vitamin A 45% Vitamin C 50%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member switj on 05 Jan 10.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 52g (71%) Fat, 6g (18%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
6g
Carbs
52g
Protein
8g
There are 300 calories in a 1 package serving of Ethnic Gourmet Vegetable Korma.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Related Curries from Ethnic Gourmet:

Chicken Korma
Chicken Tandoori with Spinach
Chicken Tikka Masala
Gujarati Vegetable Curry
Malay Chicken Curry
Palak Paneer
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More Products from Ethnic Gourmet:

Punjab Saag
Delhi Korma Simmer Sauce
Chicken Biryani
Chicken Pad Thai
Lemongrass & Basil Chicken
  view all ethnic gourmet products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
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Recently Eaten By:

veggieclimber
on 21 June 2014
Veenashankari
on 05 February 2014
westernitey
on 31 January 2014
moopie321
on 01 December 2013

Recently Eaten With:

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