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Food database and calorie counter Source: Member

Ethnic Gourmet

Chicken Biryani

Nutrition Facts
Serving Size 1 container (10oz)
 
Amount Per Serving
Calories from Fat 110
Calories 390
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1080mg 45%
Total Carbohydrate 54g 18%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 16g  
 
Vitamin A 35% Vitamin C 45%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sbasham on 16 Apr 10.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
Carbohydrates, 54g (56%) Fat, 12g (28%) Protein, 16g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
12g
Carbs
54g
Protein
16g
There are 390 calories in a 1 container serving of Ethnic Gourmet Chicken Biryani.
Calorie breakdown: 28% fat, 56% carbs, 16% protein.

Related Chicken from Ethnic Gourmet:

Chicken Korma
Chicken Pad Thai
Chicken Tandoori with Spinach
Lemongrass & Basil Chicken

More Products from Ethnic Gourmet:

Chicken Tikka Masala
Shahi Paneer
Delhi Korma Simmer Sauce
Calcutta Masala Simmer Sauce
Vegetable Korma
  view all ethnic gourmet products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

santiwar
on 16 April 2014
amit chavan
on 17 April 2014
lester16
on 10 April 2014
divrah
on 04 April 2014

Recently Eaten With:

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