Food database and calorie counter Source: Member

Eating Right

Spring Mix Salad Greens

Nutrition Facts
Serving Size 4 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 60% Vitamin C 15%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
European style fresh baby lettuces, greens and radicchio.

Ingredients: Baby Spinach, Baby Lettuces, Baby Greens, Radicchio.

04/11/11 Note: The package now says that a serving is 5C (instead of 4.5), at the same 85g.
Information for this food was submitted to the FatSecret food database by member Trazy on 09 Jul 08, and last modified on 11 Apr 11 by member Amykr .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 4 1/2 cups serving of Eating Right Spring Mix Salad Greens.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

wakamiya
on 01 September 2014
Mike1420
on 31 August 2014
Bethany Peoples
on 31 August 2014
chriswilliamsmsw
on 26 August 2014

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