Food database and calorie counter Source: Member

Eating Right

Mediterranean Complete Salad Kit

Nutrition Facts
Serving Size: 2 1/2 cups (100g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 3g  
 
Vitamin A 40% Vitamin C 8%
Calcium 8% Iron 2%
Information for this food was submitted to the FatSecret food database by member vak on 27 May 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
16g
Protein
3g
There are 120 calories in a 2 1/2 cups serving of Eating Right Mediterranean Complete Salad Kit.
Calorie breakdown: 37% fat, 53% carbs, 10% protein.

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