Food database and calorie counter Source: Member

Eating Right

Mediterranean Complete Salad Kit

Nutrition Facts
Serving Size 2 1/2 cups (100g)
Amount Per Serving
Calories from Fat 50
Calories 120
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 3g  
Vitamin A 40% Vitamin C 8%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vak on 27 May 09.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 2 1/2 cups serving of Eating Right Mediterranean Complete Salad Kit.
Calorie breakdown: 37% fat, 53% carbs, 10% protein.

Related Salads from Eating Right:

American Blend
Classic Caesar Complete Salad Kit
European Blend Salad Mix
Italian Blend
Spring Mix Salad Greens

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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 20 May 2013
on 22 September 2011
on 02 September 2011
on 26 August 2011

Recently Eaten With:

FatSecret members have recently eaten Eating Right Mediterranean Complete Salad Kit with these foods:
Beef Top Sirloin (Trimmed to 1/8" Fat)
Coca-Cola Diet Coke (Can)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Athenos Natural Crumbled Feta Cheese
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

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