Food database and calorie counter Source: Member

EarthGrains

Blueberry Bagels

Nutrition Facts
Serving Size: 1 bagel (92g)
 
Amount Per Serving
Calories from Fat 15
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
49g
Protein
9g
There are 230 calories in a 1 bagel serving of EarthGrains Blueberry Bagels.
Calorie breakdown: 7% fat, 78% carbs, 14% protein.

Related Bagels from EarthGrains:

Honey Wheat Bagels
Plain Bagel

More Products from EarthGrains:

Barley
12 Grain Bread
Healthy Multi-Grain
Wheat Rolls
100% Natural Whole Wheat Thin Buns
  view all earthgrains products

Other Types of Bagels:

Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Bagel
  view more bagels nutritional info
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