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Food database and calorie counter Source: Member

EarthGrains

Blueberry Bagels

Nutrition Facts
Serving Size 1 bagel (92g)
 
Amount Per Serving
Calories from Fat 15
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member desnat01 on 04 Aug 08, and last modified on 31 May 11 by member tmdougal .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 49g (78%) Fat, 2g (7%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
49g
Protein
9g
There are 230 calories in a 1 bagel serving of EarthGrains Blueberry Bagels.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Bagels from EarthGrains:

Honey Wheat Bagels
Plain Bagel

More Products from EarthGrains:

12 Grain Bread
Healthy Multi-Grain
Wheat Rolls
100% Natural Whole Wheat Thin Buns
100% Natural Multi-Grain Thin Buns
  view all earthgrains products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

lepohl
on 18 April 2014
jtesolin
on 15 April 2014
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on 06 April 2014
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on 23 March 2014

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