Food database and calorie counter Source: Member

EarthGrains

Premium Pumpernickel Rye Bread

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Aug 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
Carbohydrates, 13g (68%) Fat, 1g (12%) Protein, 4g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
4g
There are 70 calories in a 1 slice serving of EarthGrains Premium Pumpernickel Rye Bread.
Calorie breakdown: 12% fat, 68% carbs, 20% protein.

Related Rye Bread from EarthGrains:

Jewish Rye Bread

Related Bread from EarthGrains:

100% Natural Stone Ground Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Whole Grain Bread
12 Grain Bread
35 Calorie Vegetable Fiber White Bread
35 Calorie Wheat Bread
  find more earthgrains bread products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

t-boraven
on 18 July 2014
Machine1962
on 09 July 2014
slk4fun
on 12 May 2014
Bellaboop
on 27 February 2014

Recently Eaten With:

FatSecret members have recently eaten EarthGrains Premium Pumpernickel Rye Bread with these foods:
Butter
Swiss Cheese (Pasteurized, Without Di Sodium Phosphate)
Egg
Hummus
Miso Soup


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