Food database and calorie counter Source: Member


100% Natural Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories from Fat 20
Calories 200
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changy on 24 Jun 08, and last modified on 01 Nov 11 by member TMS23 .

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 2 slices serving of EarthGrains 100% Natural Whole Wheat Bread.
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

Related Whole Wheat Bread from EarthGrains:

100% Whole Wheat Whole Grain Bread
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
Double Fiber Whole Wheat Bread
Whole Wheat Bread

Related Wheat Bread from EarthGrains:

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35 Calorie Wheat Bread
35 Reduced Calorie Vegetable Fiber Wheat Bread
Cracked Wheat Bread
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Related Bread from EarthGrains:

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Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

on 30 September 2015
on 10 September 2015
on 06 September 2015
on 19 August 2015

Recently Eaten With:

FatSecret members have recently eaten EarthGrains 100% Natural Whole Wheat Bread with these foods:
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Smucker's Strawberry Jam
Fiber One Raisin Bran Clusters
Skippy Natural Super Chunk Peanut Butter
Morningstar Farms Chipotle Black Bean Burger

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