Food database and calorie counter Source: Member

EarthGrains

100% Natural Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 20
Calories 200
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changy on 24 Jun 08, and last modified on 01 Nov 11 by member TMS23 .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
Carbohydrates, 38g (72%) Fat, 2g (9%) Protein, 10g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2g
Carbs
38g
Protein
10g
There are 200 calories in a 2 slices serving of EarthGrains 100% Natural Whole Wheat Bread.
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

Related Whole Wheat Bread from EarthGrains:

100% Whole Wheat Whole Grain Bread
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
Double Fiber Whole Wheat Bread
Whole Wheat Bread

Related Wheat Bread from EarthGrains:

100% Natural Stone Ground Wheat Bread
35 Calorie Wheat Bread
35 Reduced Calorie Vegetable Fiber Wheat Bread
Cracked Wheat Bread
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Honey Wheat Berry Bread
  find more earthgrains wheat bread products

Related Bread from EarthGrains:

12 Grain Bread
35 Calorie Vegetable Fiber White Bread
35 Calorie White Bread
7-Grain Bread
Double Fiber Multi-Grain and Oat Bread
Double Fiber Multigrain Bread
  find more earthgrains bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

Weight Losss
on 14 August 2013
davejohnsonvc
on 12 June 2013
Bwahle
on 19 December 2012
jenni40
on 26 November 2012

Recently Eaten With:

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