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Food database and calorie counter Source: Member

EarthGrains

12 Grain Bread

Nutrition Facts
Serving Size 1 slice (38g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Laryl on 04 Sep 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
Carbohydrates, 19g (69%) Fat, 1.5g (12%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
5g
There are 100 calories in a 1 slice serving of EarthGrains 12 Grain Bread.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Related Multigrain Bread from EarthGrains:

7-Grain Bread
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
Double Fiber Multi-Grain and Oat Bread
Double Fiber Multigrain Bread
Healthy Multi-Grain

Related Bread from EarthGrains:

100% Natural Stone Ground Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Whole Grain Bread
35 Calorie Vegetable Fiber White Bread
35 Calorie Wheat Bread
35 Calorie White Bread
  find more earthgrains bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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