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Food database and calorie counter Source: Member

Dream Dinners

Creamy Chicken Risotto

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 198
Calories 529
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
Cholesterol 82mg 27%
Sodium 897mg 37%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 10 Mar 10.

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26%
of RDI*
(529 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
Carbohydrates, 54g (41%) Fat, 22g (38%) Protein, 27g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
529
Fat
22g
Carbs
54g
Protein
27g
There are 529 calories in a 1 cup serving of Dream Dinners Creamy Chicken Risotto.
Calorie breakdown: 38% fat, 41% carbs, 21% protein.

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Other Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

nechap
on 17 July 2014
denkim42
on 23 February 2014
iamghalia
on 30 January 2014
NCSLOWNEZ
on 12 January 2014

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