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Food database and calorie counter Source: Member

Dole

Butter Lettuce

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 60% Vitamin C 10%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per current label.
Serving size is equivalent to 85g or 3 oz.
Information for this food was submitted to the FatSecret food database by member kkivymax on 04 Feb 08, and last modified on 25 Mar 12 by member cerasmom .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 1 1/2 cups serving of Dole Butter Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

billanddeanna
on 19 August 2014
mrsmole
on 15 August 2014
jkshirle
on 12 August 2014
Sandyshoes
on 15 August 2014

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