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Food database and calorie counter Source: Member

Dole

Crushed Pineapple in its Own Juice

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 1g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Can, Net Wt 20 oz (1 lb 4 oz) 567g, INGREDIENTS: Pineapple, and Pineapple Juice
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Nov 09, and last modified on 25 Jan 12 by member brandy_lu .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 18g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
18g
Protein
1g
There are 70 calories in a 1/2 cup serving of Dole Crushed Pineapple in its Own Juice.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pineapples from Dole:

Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in Heavy Syrup
Frozen Pineapple Chunks
Fruit Bowls - Pineapple
Fruit Crisp - Pineapple Mango
Pineapple Chunks in 100% Pineapple Juice
  find more dole pineapples products

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

swixblizz21
on 11 April 2014
MaryBo
on 19 March 2014
ChanginMyWays
on 10 March 2014
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on 03 March 2014

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