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Dole

Fruit Crisp - Pineapple Mango

Nutrition Facts
Serving Size: 1 container (113g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 95mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 20g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 40%
Calcium - Iron 4%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
29g
Protein
2g
There are 150 calories in a 1 container serving of Dole Fruit Crisp - Pineapple Mango.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Related Pineapples from Dole:

Pineapple Chunks in 100% Pineapple Juice
Pineapple Chunks in Light Syrup
Pineapple Slices in Heavy Syrup
Frozen Pineapple Chunks
Real Fruit Bites - Pineapple Chunks
Diced Pineapple & Mango
  find more dole pineapples products

Related Mangos from Dole:

Mango Chunks
Real Fruit Bites - Mango Chunks

Related Fruit from Dole:

Mandarin Oranges No Sugar Added
Mixations Apple Strawberry
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Mandarin Sunshine Blend
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  find more dole fruit products

Other Types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Mangos:

Pickled Mango
Mangos
Sunsweet Thailand Mangoes
Mango Nectar
Cooked Mango
Dried Mango
  view more mangos nutritional info
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