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Dole

Fruit Crisp - Pineapple Mango

Nutrition Facts
Serving Size: 1 container (113g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 95mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 20g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 40%
Calcium - Iron 4%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
29g
Protein
2g
There are 150 calories in a 1 container serving of Dole Fruit Crisp - Pineapple Mango.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Related Pineapples from Dole:

Chocolate Covered Pineapple
Pineapple Chunks in 100% Pineapple Juice
Frozen Pineapple Chunks
Tropical Gold Pineapple Chunks
Real Fruit Bites - Pineapple Chunks
Crushed Pineapple in Heavy Syrup
  find more dole pineapples products

Related Mangos from Dole:

Real Fruit Bites - Mango Chunks
Mango Chunks

Related Fruit from Dole:

Melon Medley
Fruitocracy - Apple Strawberry
Mandarin Sunrise Blend
Tropical Medley
Cherry Mixed Fruit No Sugar Added
Pineapple, Peach, & Mango in Coconut Water
  find more dole fruit products

Other Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Other Types of Mangos:

Sunsweet Thailand Mangoes
Cooked Mango
Mango Nectar
Dried Mango
Pickled Mango
Mangos
  view more mangos nutritional info
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