Food database and calorie counter

Deep Cove

Albacore Solid White Tuna in Water

Nutrition Facts

Serving Size

1 can (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 09 02:31 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (19%)

Protein (77%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

18g

There are 90 calories in 1 can (56 g) of Deep Cove Albacore Solid White Tuna in Water.

Calorie breakdown: 19% fat, 4% carbs, 77% protein.

Related Tuna from Deep Cove:

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Bluefin Tuna (Fish)
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