Food database and calorie counter Source: Mobile User

Crystal Farms

Blueberry Cream Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Oct 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
Carbohydrates, 5g (20%) Fat, 8g (72%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8g
Carbs
5g
Protein
2g
There are 100 calories in a 2 tbsp serving of Crystal Farms Blueberry Cream Cheese Spread.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

Related Cream Cheese from Crystal Farms:

Cream Cheese Spread
Fat Free Cream Cheese
Light Cream Cheese
Whipped Cream Cheese

Related Cheese from Crystal Farms:

3 Pepper Cheese
American 2% Milk Cheese Singles
American Cheese Singles
American Deluxe Cheese Slices
American Deluxe Processed Cheese
Cheddar Jack Cheese
  find more crystal farms cheese products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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on 31 May 2014
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