Food database and calorie counter Source: Member

Crystal Farms

Light Cream Cheese

Nutrition Facts
Serving Size: 2 tbsp (30g)
Amount Per Serving
Calories from Fat 45
Calories 60
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (69%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 2 tbsp serving of Crystal Farms Light Cream Cheese.
Calorie breakdown: 69% fat, 18% carbs, 12% protein.

Related Cream Cheese from Crystal Farms:

Fat Free Cream Cheese
Cream Cheese Spread
Blueberry Cream Cheese Spread
Original Cream Cheese
Whipped Cream Cheese

Related Cheese from Crystal Farms:

Cracked Black Pepper Cheddar
Marble Jack Thins
Wisconsin String Cheese
Low Moisture Part-Skim Mozzarella Cheese
Nibblers Sour Cream & Onion
Wisconsin Dill Jack
  find more crystal farms cheese products

Other Types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  view more cream cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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