Food database and calorie counter Source: Member

Crystal Farms

Light Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jamealyn on 12 Jul 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
Carbohydrates, 3g (18%) Fat, 5g (69%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
5g
Carbs
3g
Protein
2g
There are 60 calories in a 2 tbsp serving of Crystal Farms Light Cream Cheese.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Cream Cheese from Crystal Farms:

Blueberry Cream Cheese Spread
Cream Cheese Spread
Fat Free Cream Cheese
Whipped Cream Cheese

Related Cheese from Crystal Farms:

3 Pepper Cheese
American 2% Milk Cheese Singles
American Cheese Singles
American Deluxe Cheese Slices
American Deluxe Processed Cheese
Cheddar Jack Cheese
  find more crystal farms cheese products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

blue_thunder
on 14 July 2014
dkirkbride
on 26 July 2013
Sambam130
on 01 March 2013
Lauren Sheridan
on 21 February 2013

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