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Food database and calorie counter Source: Member

Clover Leaf Seafoods

Flaked Light Tuna Tomato & Onion

Nutrition Facts
Serving Size 1 can (85g)
 
Amount Per Serving
Calories from Fat 18
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.4g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 340mg 14%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 14g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member picolette on 17 Jan 13.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (21%)
 
Protein (65%)
Carbohydrates, 3g (14%) Fat, 2g (21%) Protein, 14g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
3g
Protein
14g
There are 80 calories in a 1 can serving of Clover Leaf Seafoods Flaked Light Tuna Tomato & Onion.
Calorie breakdown: 21% fat, 14% carbs, 65% protein.

Related Tuna from Clover Leaf Seafoods:

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Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
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